Sever's disease, also known as calcaneal apophysitis, is a foot condition in growing children, particularly those active in sports. It occurs when the growth plate in the heel becomes irritated, causing pain and swelling in the heel. Symptoms typically include pain at the back or bottom of the heel, especially after physical activity or prolonged standing. The pain may be sharp or aching, and the child may have difficulty walking or running without discomfort. A podiatrist can help diagnose Sever’s disease through a physical exam and may suggest treatments to alleviate pain and reduce inflammation. This type of doctor can provide guidance on stretching exercises, custom orthotics, or cushioned heel pads to help relieve pressure on the heel. In some cases, changes in footwear or activity level may be necessary to prevent further irritation. If your child has heel pain, it is suggested that you schedule an appointment with a podiatrist who can effectively manage Sever's disease. 

Sever's disease often occurs in children and teens. If your child is experiencing foot or ankle pain, see one of our podiatrists from DeCaro Total Foot Care Center. Our doctors can treat your child’s foot and ankle needs.

Sever’s Disease

Sever’s disease is also known as calcaneal apophysitis, which is a medical condition that causes heel pain I none or both feet. The disease is known to affect children between the ages of 8 and 14.

Sever’s disease occurs when part of the child’s heel known as the growth plate (calcaneal epiphysis) is attached to the Achilles tendon. This area can suffer injury when the muscles and tendons of the growing foot do not keep pace with bone growth. Therefore, the constant pain which one experiences at the back of the heel will make the child unable to put any weight on the heel. The child is then forced to walk on their toes.

Symptoms

Acute pain – Pain associated with Sever’s disease is usually felt in the heel when the child engages in physical activity such as walking, jumping and or running.

Highly active – Children who are very active are among the most susceptible in experiencing Sever’s disease, because of the stress and tension placed on their feet.

If you have any questions, please feel free to contact our office located in West Hatfield, MA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Cuboid syndrome  occurs when the cuboid bone in the foot becomes partially dislocated or misaligned, leading to pain and discomfort. This bone is located on the outer side of the foot, and misalignment can result from repetitive stress, ankle sprains, or sudden twisting motions. Common symptoms include pain on the outside of the foot, difficulty walking, and a feeling of instability when standing. The pain may worsen with physical activity or pressure exerted on the foot. Diagnosing cuboid syndrome often involves a physical examination by a podiatrist, who may manipulate the foot to check for tenderness or abnormal movement of the cuboid bone. X-rays or other imaging tests may also be used to rule out other conditions and confirm the diagnosis. If you have pain on the outside of your foot, it is suggested that you consult a podiatrist who can determine the cause and provide treatment.

Cuboid syndrome, also known as cuboid subluxation, occurs when the joints and ligaments near the cuboid bone in the foot become torn. If you have cuboid syndrome, consult with one of our podiatrists from DeCaro Total Foot Care Center. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Cuboid syndrome is a common cause of lateral foot pain, which is pain on the outside of the foot. The condition may happen suddenly due to an ankle sprain, or it may develop slowly overtime from repetitive tension through the bone and surrounding structures.

Causes

The most common causes of cuboid syndrome include:

• Injury – The most common cause of this ailment is an ankle sprain.
• Repetitive Strain – Tension placed through the peroneus longus muscle from repetitive activities such as jumping and running may cause excessive traction on the bone causing it to sublux.
• Altered Foot Biomechanics – Most people suffering from cuboid subluxation have flat feet.

Symptoms

A common symptom of cuboid syndrome is pain along the outside of the foot which can be felt in the ankle and toes. This pain may create walking difficulties and may cause those with the condition to walk with a limp.

Diagnosis

Diagnosis of cuboid syndrome is often difficult, and it is often misdiagnosed. X-rays, MRIs and CT scans often fail to properly show the cuboid subluxation. Although there isn’t a specific test used to diagnose cuboid syndrome, your podiatrist will usually check if pain is felt while pressing firmly on the cuboid bone of your foot.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are ice therapy, rest, exercise, taping, and orthotics.

If you have any questions, please feel free to contact our office located in West Hatfield, MA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Corns are your feet’s defense mechanism against constant friction and pressure. These keratotic lesions form when the skin thickens to protect itself, often appearing on toes or pressure points where shoes rub the wrong way. What starts as a slight discomfort can turn into painful, hardened spots that make every step feel like walking on a pebble. Ignoring corns can lead to deeper, more painful layers of hardened skin, increasing the risk of infection, especially for those with diabetes or circulation issues. Mild treatments like pumice stones and moisturizing can help, but removing them yourself can do more harm than good. The real solution is addressing the root cause, which might be wearing ill-fitting shoes, toe deformities, or abnormal walking patterns. If corns keep coming back or become painful, it is suggested that you see a podiatrist for safe removal and long-term relief.

If you have any concerns regarding your feet and ankles, contact one of our podiatrists of DeCaro Total Foot Care Center. Our doctors will treat your foot and ankle needs.

Corns: What Are They? and How Do You Get Rid of Them?
Corns can be described as areas of the skin that have thickened to the point of becoming painful or irritating. They are often layers and layers of the skin that have become dry and rough, and are normally smaller than calluses.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as wearing:

• Well-fitting socks
• Comfortable shoes that are not tight around your foot
• Shoes that offer support

Treating Corns
Treatment of corns involves removing the dead skin that has built up in the specific area of the foot. Consult with Our doctors to determine the best treatment option for your case of corns.

If you have any questions, please feel free to contact our office located in West Hatfield, MA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

As people age, foot care becomes increasingly important to maintain mobility and prevent discomfort. Seniors should check their feet daily for any signs of cuts, blisters, redness, or swelling. Keeping toenails trimmed and straight can prevent ingrown nails, which can be painful and lead to infection. Wearing comfortable, supportive shoes is crucial to avoid foot strain and prevent issues like bunions or arthritis pain. Common foot problems in seniors include neuropathy, which causes numbness or tingling, and poor circulation, leading to cold or discolored feet. Symptoms like persistent pain, swelling, or difficulty walking should not be ignored. A podiatrist can help diagnose and treat these issues, offering tailored solutions like custom orthotics, proper footwear recommendations, and medical treatments for conditions like fungal infections or corns. If you are experiencing foot pain or discomfort, it is time to consult a podiatrist. It is suggested that you schedule an appointment for expert care and advice.

Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact one of our podiatrists from DeCaro Total Foot Care Center. Our doctors can provide the care you need to keep you pain-free and on your feet.

The Elderly and Their Feet

As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.

Common Conditions 

• Neuropathy – can reduce feeling in the feet and can hide many life-threatening medical conditions.
• Reduced flexibility – prevents the ability of proper toenail trimming, and foot cleaning. If left untreated, it may lead to further medical issues.
• Foot sores – amongst the older population can be serious before they are discovered. Some of the problematic conditions they may face are:
• Gouging toenails affecting nearby toe
• Shoes that don’t fit properly
• Pressure sores
• Loss of circulation in legs & feet
• Edema & swelling of feet and ankles

Susceptible Infections

Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.

If you have any questions, please feel free to contact our office located in West Hatfield, MA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

A heel spur is a bony growth that often forms on the underside of the heel bone, typically as a result of prolonged stress and pressure. This condition develops when calcium deposits accumulate over time, leading to the formation of a sharp point on the heel. Heel spurs are commonly caused by repetitive stress from activities like running or standing for long periods. Heel spurs can also be linked to other factors, including obesity, poor footwear, and certain medical conditions, such as arthritis. The symptoms of heel spurs include sharp pain in the heel, especially when walking or standing after long periods of rest. Swelling and inflammation surrounding the affected area are also common. Individuals with flat feet or high arches are at an increased risk, as these foot structures can put additional strain on the heel. If you have heel pain, it is strongly suggested that you promptly consult a podiatrist who can provide a proper diagnosis and treatment options.

Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact one of our podiatrists from DeCaro Total Foot Care Center. Our doctors will do everything possible to treat your condition.

Heels Spurs

Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.

Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.

Pain

The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.

Treatments

There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.

If you have any questions, please feel free to contact our office located in West Hatfield, MA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Preventing falls in the shower is essential to protect your feet and ankles from injury. Start by ensuring the shower floor is slip-resistant. Use non-slip mats or adhesive strips to improve traction. Installing grab bars inside and outside the shower provides extra stability, especially when entering or exiting. A sturdy shower chair can be helpful for those with balance concerns or limited mobility. Use a handheld showerhead to reduce movement and maintain control while washing. Keep soap and toiletries within easy reach to avoid overextending or bending awkwardly. Good lighting in the bathroom also helps prevent missteps. Regularly inspect the shower area for hazards, such as loose tiles or leaking water. Wearing shower-safe, non-slip footwear adds another layer of safety. If you experience a fall or suspect a foot or ankle injury, it is suggested that you promptly see a podiatrist for evaluation and care.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with one of our podiatrists from DeCaro Total Foot Care Center. Our doctors will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

• Enrolling in strength and balance exercise program to increase balance and strength
• Periodically having your sight and hearing checked
• Discuss any medications you have with a doctor to see if it increases the risk of falling
• Clearing the house of falling hazards and installing devices like grab bars and railings
• Utilizing a walker or cane
• Wearing shoes that provide good support and cushioning
• Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact our office located in West Hatfield, MA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Gout is a form of arthritis caused by a buildup of uric acid crystals in the joints, leading to intense pain and inflammation. The big toe is often the first joint affected by gout due to its cooler temperature compared to other parts of the body. Uric acid tends to crystallize more easily in cooler areas, making the big toe, particularly the joint known as the first metatarsophalangeal joint, a prime target. Additionally, the big toe bears significant weight and stress while walking, which can further exacerbate the condition. When uric acid levels become elevated, the crystals accumulate in the joint, triggering inflammation and severe pain. Although gout can affect other joints over time, the big toe remains the most common initial site of attack. If you have gout, it is suggested that you are under the care of a podiatrist who can accurately diagnose and treat this painful condition.

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact one of our podiatrists from DeCaro Total Foot Care Center. Our doctors will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions, please feel free to contact our office located in West Hatfield, MA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Hammertoe is a condition where one or more toes become bent at the middle joint, resembling a hammer-like shape. It typically affects the second, third, or fourth toes. The condition develops when the muscles and tendons in the toe become imbalanced, often due to wearing tight, ill-fitting shoes, genetics, or certain foot abnormalities. The primary symptoms of hammertoe include pain or discomfort, especially when walking or wearing shoes, along with visible deformity in the toe. Calluses or corns may also develop due to abnormal pressure points. Treatment for hammertoe depends on its severity. Early stages may be managed with non-surgical options like switching to proper footwear, using toe pads, or performing stretching and strengthening exercises. In more severe cases, a podiatrist may recommend surgery to correct the deformity. This type of doctor can provide a thorough evaluation and offer a tailored treatment plan to relieve pain and prevent further deformity. If you have this condition, it is suggested that you schedule an appointment with a podiatrist.

Hammertoe

Hammertoes can be a painful condition to live with. For more information, contact one of our podiatrists from DeCaro Total Foot Care Center. Our doctors will answer any of your foot- and ankle-related questions.

Hammertoe is a foot deformity that affects the joints of the second, third, fourth, or fifth toes of your feet. It is a painful foot condition in which these toes curl and arch up, which can often lead to pain when wearing footwear.

Symptoms

• Pain in the affected toes
• Development of corns or calluses due to friction
• Inflammation
• Redness
• Contracture of the toes

Causes

Genetics – People who are genetically predisposed to hammertoe are often more susceptible

Arthritis – Because arthritis affects the joints in your toes, further deformities stemming from arthritis can occur

Trauma – Direct trauma to the toes could potentially lead to hammertoe

Ill-fitting shoes – Undue pressure on the front of the toes from ill-fitting shoes can potentially lead to the development of hammertoe

Treatment

Orthotics – Custom made inserts can be used to help relieve pressure placed on the toes and therefore relieve some of the pain associated with it

Medications – Oral medications such as anti-inflammatories or NSAIDs could be used to treat the pain and inflammation hammertoes causes. Injections of corticosteroids are also sometimes used

Surgery – In more severe cases where the hammertoes have become more rigid, foot surgery is a potential option

If you have any questions, please feel free to contact our office located in West Hatfield, MA . We offer the newest diagnostic and treatment technologies for all your foot care needs.