Swollen ankles from flying, a condition known as edema, often occurs during long flights. This happens due to a combination of factors such as prolonged immobility, changes in cabin pressure, and dehydration, all of which can lead to fluid retention in the lower limbs. When seated for extended periods of time, gravity causes fluid to pool in the feet and ankles, leading to swelling. The reduced cabin pressure in airplanes can also contribute to fluid accumulation in the body tissues. Additionally, the air inside the cabin is quite dry, and if an individual does not drink enough water, it can lead to dehydration, further exacerbating the swelling. To alleviate this issue, it is advisable to move around the cabin and perform simple leg and foot exercises while seated. Additionally, it is beneficial to wear loose clothing and maintain hydration by drinking plenty of water. Compression stockings can also be helpful in preventing swelling by promoting better circulation in the legs. If you are planning on taking a long flight, it is suggested that you make an appointment with a podiatrist for more personalized advice, particularly if you have underlying health conditions.

Swollen feet can be a sign of an underlying condition. If you have any concerns, contact one of our podiatrists of DeCaro Total Foot Care Center. Our doctors can provide the care you need to keep you pain-free and on your feet.

Swollen feet are a common ailment among pregnant women and people who stand or sit for extended periods. Aging may increase the possibility of swollen feet and patients who are obese often notice when their feet are swelling too. There may be medical reasons why swollen feet occur:

• Phlebitis - A condition that causes the veins to become inflamed and can also cause leg pain.
• Liver disease - This may lead to low blood levels of albumin which is a protein. This can cause fluid in the blood to pass into the tissues and several areas of the body can become swollen.
• Heart failure - When the heart doesn’t pump properly the blood that is normally pumped back to the heart can pool in the veins of the legs causing swollen feet.
• Kidney disease - One of the main functions of the kidneys is releasing excess fluid in the body. This type of condition can make it difficult for the kidneys to function properly, and as a result the feet may become swollen.
• Deep-vein thrombosis (DVT)- This is a serious condition where blood clots form in the veins of the legs. They can block the return of blood from the legs to the heart which may cause the feet to swell. It is important to be treated by a podiatrist if this condition is present.

Swollen feet can also be caused by bone and tendon conditions, including fractures, arthritis, and tendinitis. Additionally, there may be skin and toenail conditions and an infection may cause the feet to swell. Patients who take medicine to treat high blood pressure may be prone to getting swollen feet. 

Many patients elevate their feet to help relieve the swelling and this is generally a temporary remedy. When a podiatrist is consulted the reason behind the swelling can be uncovered and subsequently treated.

If you have any questions please feel free to contact our office located in West Hatfield, MA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Athlete's foot, a common fungal infection, stealthily creeps into the lives of many, causing discomfort and irritation. The primary culprit behind this ailment is a group of fungi known as dermatophytes, which thrive in warm and moist environments. Shared spaces such as locker rooms, swimming pools, or communal showers become breeding grounds, facilitating the transmission of the infection. The symptoms of athlete's foot manifest in various ways, often starting with itching, burning, or stinging sensations between the toes. As the infection progresses, the skin may peel, crack, or develop blisters. In some cases, persistent fungal growth can lead to a distinctive, unpleasant odor. Recognizing the causes and symptoms is vital for swift intervention. If you have these symptoms of athlete’s foot, it is suggested that you visit a podiatrist who can successfully treat this condition in addition to educating you on effective prevention methods.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact one of our podiatrists from DeCaro Total Foot Care Center.  Our doctors will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

• Hydrate your feet by using lotion
• Exfoliate
• Buff off nails
• Use of anti-fungal products
• Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our office located in West Hatfield, MA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Carrying extra weight can put additional strain on the feet, as they bear the body's load with every step. This increased pressure can lead to a range of foot conditions, including flattened arches, which may result in plantar fasciitis, a painful inflammation of the tissue along the bottom of the foot. It can also exacerbate the development of joint problems, such as osteoarthritis in the feet and ankles due to the higher demand placed on these areas. It is important to approach weight management and foot care gently and gradually. Taking small steps towards a healthier lifestyle, choosing supportive footwear, and engaging in gentle, low-impact exercises can help ease the strain on your feet. Remember to be patient and kind to yourself during this process. Positive change takes time, and self-compassion is key to a sustainable journey towards better health. If you are overweight and are experiencing foot pain of any kind, it is suggested that you make an appointment with a podiatrist who can help you with treatment, as well as provide effective tips on managing your weight for better overall health.

The more you weigh, the harder your feet must work to support your body. If you’re an obese individual and are concerned about your feet, contact one of our podiatrists from DeCaro Total Foot Care Center. Our doctors can provide the care you need to keep you pain-free and on your feet.

Obesity and Your Feet

People who are overweight are putting more pressure on their ankles, knees, and hips as well as their feet. This unfortunately can lead to variety of different issues.

Problems & Complications Stemming from Obesity

• When the body is overweight, it tries to compensate by changing the way that it moves. An obese person may lean forward and put extra weight on the wrong part of the foot. This puts unnecessary stress on the feet.
• Obese people are also more likely to develop type II diabetes which is a condition that causes a lot of foot problems. People with diabetes often don’t feel the cuts and sores that they may have on their feet, which can lead to more complicated and severe issues.
• Plantar fasciitis is another foot condition that can be caused by obesity. Plantar fasciitis is an inflammation of the tissue along the bottom of the foot, which causes pain and stiffness while walking and climbing stairs.

If you have any questions, please feel free to contact our office located in West Hatfield, MA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Nerve pain in the feet, manifesting as a burning, tingling, or electric shock-like sensation, can be debilitating and impede daily activities. It can emerge at night or during specific actions, often linked to conditions like Morton’s neuroma, which causes thickened tissue around nerves. It may also be indicative of tarsal tunnel syndrome, where nerve compression triggers sharp, shooting pains. Diabetic neuropathy begins with pain in the toes that can expand upwards. Causes for these nerve issues vary, including factors like wearing ill-fitting shoes, physical injuries, and systemic health issues like diabetes, obesity, or infections. Treatment strategies depend on the underlying cause. If you have nerve pain in your feet, it is suggested that you make an appointment with a podiatrist to obtain a diagnosis and treatment. This can help prevent the progression of potential conditions and enhance your quality of life.

Neuropathy

Neuropathy can be a potentially serious condition, especially if it is left undiagnosed. If you have any concerns that you may be experiencing nerve loss in your feet, consult with one of our podiatrists from DeCaro Total Foot Care Center. Our doctors will assess your condition and provide you with quality foot and ankle treatment for neuropathy.

What Is Neuropathy?

Neuropathy is a condition that leads to damage to the nerves in the body. Peripheral neuropathy, or neuropathy that affects your peripheral nervous system, usually occurs in the feet. Neuropathy can be triggered by a number of different causes. Such causes include diabetes, infections, cancers, disorders, and toxic substances.

Symptoms of Neuropathy Include:

• Numbness
• Sensation loss
• Prickling and tingling sensations
• Throbbing, freezing, burning pains
• Muscle weakness

Those with diabetes are at serious risk due to being unable to feel an ulcer on their feet. Diabetics usually also suffer from poor blood circulation. This can lead to the wound not healing, infections occurring, and the limb may have to be amputated.

Treatment

To treat neuropathy in the foot, podiatrists will first diagnose the cause of the neuropathy. Figuring out the underlying cause of the neuropathy will allow the podiatrist to prescribe the best treatment, whether it be caused by diabetes, toxic substance exposure, infection, etc. If the nerve has not died, then it’s possible that sensation may be able to return to the foot.

Pain medication may be issued for pain. Electrical nerve stimulation can be used to stimulate nerves. If the neuropathy is caused from pressure on the nerves, then surgery may be necessary.

If you have any questions, please feel free to contact our office located in West Hatfield, MA . We offer the newest diagnostic and treatment technologies for all your foot care needs.