Stop Your Toenail Fungus

Have you noticed discoloration of your toenails? Have they become thickened or brittle? If so, you may be experiencing symptoms of a fungal nail infection. For some, having a fungal nail can be embarrassing. Overcome your embarrassment, and get treated.

How Heel Pain Can Be Treated

Heel pain, a common foot ailment, can disrupt daily activities and signal underlying issues. Typically stemming from conditions like plantar fasciitis, Achilles tendonitis, or heel spurs, it manifests as discomfort or tenderness beneath or behind the heel. Treatment often involves a combination of conservative measures, such as rest, stretching exercises, custom orthotic inserts, and supportive footwear to alleviate symptoms and promote healing. In some cases, nonsteroidal anti-inflammatory drugs or corticosteroid injections may be recommended for pain relief. However, if left unaddressed, heel pain can lead to chronic discomfort, mobility limitations, and even changes in gait. Additionally, persistent heel pain may indicate more serious conditions that require specialized intervention. If you have persistent or worsening heel pain, it is suggested that you schedule an appointment with a podiatrist for an individualized treatment plan that can expedite recovery and prevent complications.

Many people suffer from bouts of heel pain. For more information, contact one of our podiatrists of DeCaro Total Foot Care Center. Our doctors can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

  • Wearing ill-fitting shoes                
  • Wearing non-supportive shoes
  • Weight change           
  • Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions, please feel free to contact our office located in West Hatfield, MA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Sever’s Disease Affects Young Feet

Sever's disease, also known as calcaneal apophysitis, is a common condition affecting children and adolescents, particularly those who are active in sports. Contrary to its name, Sever's disease is not a true disease but rather an inflammation of the growth plate in the heel bone. This inflammation occurs due to repetitive stress or tension on the growth plate, often during periods of rapid growth. As a result, the heel becomes painful and tender, especially during physical activities like running or jumping. Despite its discomfort, Sever's disease does not cause long-term damage and typically resolves once the growth plate closes. However, proper management is critical to alleviate symptoms and prevent recurrence. Treatment may involve rest, stretching exercises, wearing supportive footwear, and in severe cases, temporary activity modification. If your child has heel pain and enjoys participating in sporting activities, it is suggested that you consult a podiatrist who can accurately diagnose and treat Sever’s disease.

Sever's disease often occurs in children and teens. If your child is experiencing foot or ankle pain, see one of our podiatrists from DeCaro Total Foot Care Center. Our doctors can treat your child’s foot and ankle needs.

Sever’s Disease

Sever’s disease is also known as calcaneal apophysitis, which is a medical condition that causes heel pain I none or both feet. The disease is known to affect children between the ages of 8 and 14.

Sever’s disease occurs when part of the child’s heel known as the growth plate (calcaneal epiphysis) is attached to the Achilles tendon. This area can suffer injury when the muscles and tendons of the growing foot do not keep pace with bone growth. Therefore, the constant pain which one experiences at the back of the heel will make the child unable to put any weight on the heel. The child is then forced to walk on their toes.

Symptoms

Acute pain – Pain associated with Sever’s disease is usually felt in the heel when the child engages in physical activity such as walking, jumping and or running.

Highly active – Children who are very active are among the most susceptible in experiencing Sever’s disease, because of the stress and tension placed on their feet.

If you have any questions, please feel free to contact our office located in West Hatfield, MA . We offer the newest diagnostic and treatment technologies for all your foot and ankle injuries.

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Types of Running Foot Strikes

In the world of running, your feet interact with the ground in various forms, each influencing performance and potential for injury. There are several types of running foot strikes, depending upon the biomechanics of your feet. One is the heel strike, where the heel makes initial contact with the ground. While common, excessive heel striking may lead to impact-related injuries. Next, the midfoot strike involves landing on the middle part of the foot. This type distributes forces more evenly and is often associated with a smoother gait. Finally, the forefoot strike, where the ball of the foot hits the ground first, reduces the impact on joints but demands greater calf strength. Each type has its merits and drawbacks, and finding the right one can vary depending on terrain and personal preference. If you are interested in a gait analysis performed to determine your running foot strike, schedule an appointment with a podiatrist.

If you have any concerns about your feet, contact one of our podiatrists from DeCaro Total Foot Care Center. Our doctors can provide the care you need to keep you pain-free and on your feet.

Biomechanics in Podiatry

Podiatric biomechanics is a particular sector of specialty podiatry with licensed practitioners who are trained to diagnose and treat conditions affecting the foot, ankle and lower leg. Biomechanics deals with the forces that act against the body, causing an interference with the biological structures. It focuses on the movement of the ankle, the foot and the forces that interact with them.

A History of Biomechanics

  • Biomechanics dates back to the BC era in Egypt where evidence of professional foot care has been recorded.
  • In 1974, biomechanics gained a higher profile from the studies of Merton Root, who claimed that by changing or controlling the forces between the ankle and the foot, corrections or conditions could be implemented to gain strength and coordination in the area.

Modern technological improvements are based on past theories and therapeutic processes that provide a better understanding of podiatric concepts for biomechanics. Computers can provide accurate information about the forces and patterns of the feet and lower legs.

Understanding biomechanics of the feet can help improve and eliminate pain, stopping further stress to the foot.

If you have any questions please feel free to contact our office located in West Hatfield, MA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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How to Manage a Pinched Foot Nerve

Pinched nerves in the feet, beyond tarsal tunnel syndrome, stem from diverse conditions, necessitating accurate diagnosis for effective treatment. Both Morton's neuroma, characterized by nerve thickening between toes, and hammertoes, involving abnormal toe bending, can compress nerves. Additionally, bunion formation at the big toe base can crowd and irritate nearby nerves. Nerve entrapment, resulting from injury or structural abnormalities, and peripheral neuropathy, often associated with diabetes, also contribute to nerve compression. Symptoms may encompass tingling, numbness, or burning sensations, affecting mobility and comfort. Precise diagnosis by a podiatrist is important for targeted intervention. Treatment may involve a combination of conservative measures, such as rest, and orthotic devices. In some cases, corticosteroid injections or surgical procedures may be necessary for relief. If you have the symptoms described above, it is suggested that you schedule an appointment with a podiatrist for a proper diagnosis and treatment.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from DeCaro Total Foot Care Center. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in West Hatfield, MA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Foot Pain
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